What is Sequence of Returns Risk?
It is the danger that poor market performance early in retirement severely depletes your portfolio.
- The order of investment returns is critical when you are making withdrawals.
- A market downturn early in retirement has a greater impact than a later one.
- Early poor returns can create a deficit that is difficult to overcome.
This risk primarily applies once you’ve retired and are generating income from your portfolio. Early poor returns create a deficit that compounds with each withdrawal as losses get locked in.
Example - Initial Loss

Starting Scenario
- Initial Balance: $1,000,000
- Annual Withdrawal: $100,000
Simulated Market Returns
- Year 1: -50% loss
- Years 2–4: 0% change
- Final Year: +100% gain
Critical Insight: A significant early market loss, combined with ongoing withdrawals, severely depleted the portfolio. The early withdrawals meant less capital remained to benefit from the final year’s 100% recovery, resulting in a much lower final balance than the returns alone would suggest. I.E. withdrawals “locked in” the losses.
Example - Initial Gain

Starting Scenario
- Initial Balance: $1,000,000
- Annual Withdrawal: $100,000
Simulated Market Returns
- Year 1: +100% gain
- Years 2–4: 0% change
- Final Year: -50% loss
Critical Insight: The opposite is true with high gains. With no net return, and annual withdrawals of $100K, you would expect a balance of $500K. But the account has a higher balance as the withdrawals were at an inflated account balance.
A buy and hold investor would have exited either scenario with the balance unchanged at $1M.
Key Takeaways
Timing matters
The order in which your investment returns occur is as critical as the average return, particularly when withdrawing funds for income.
Volatility and Withdrawals
High-volatility, high-return investments may leave your portfolio poorer than lower-return investments if you are drawing down the principal for income.
Mitigation
Diversified portfolios (including stocks, bonds, gold, etc.) can be used to reduce volatility and, consequently, mitigate Sequence of Returns Risk.
A successful retirement has an element of luck, as the sequence of returns, not just the average, significantly affects your final account balance.
You may not time the market, but it may time you.
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Disclaimer
**For Educational Purposes Only:** All content on this site, including articles, tools, and simulations, is for informational and educational purposes only. It should not be construed as financial, investment, legal, or tax advice. The information provided is general in nature and not tailored to any individual’s specific circumstances.
**Software Development Has Inherent Risks:** The software used to perform the analyses may have errors or inaccuracies. When we post updates to any material, errors or inaccuracies that are subsequently fixed may change the results.
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View Video Transcript
All right. When you're planning for
retirement, what's the one number we're
all taught to focus on? That big,
beautiful average annual return, right?
But what if I told you that number can
be a bit of a trap? There's a hidden
danger, especially right when you stop
working, where that average can be
seriously misleading. So, let's break
down what this risk is and more
importantly, how it actually works. So,
let's put a name to this thing. We're
talking about a critical factor in
retirement planning called the sequence
of returns risk. I know it's a wild
idea, isn't it? We spend our entire
careers trying to get the highest
possible average return. But for
retirees, it turns out that when you get
your returns can be just as important as
what those returns are, maybe even more
so. So, here's the deal in a nutshell.
Sequence of returns risk is the danger
that a big market crash right at the
start of your retirement could have a
devastating long-term impact. And why is
that? Because you're not just saving
anymore. You're actively pulling money
out to live on. And that one change
makes all the difference. Let's see how
this plays out in the real world. To
really see this thing in action, let's
walk through our first scenario. We'll
call this one a bad start. Here's the
setup. A retiree starts off in a great
spot. A million in the bank. The plan is
to withdraw $100,000 every year. Now,
pay really close attention to these
market returns. It's a nasty 50% drop in
year 1, then a few years of going
nowhere, followed by a massive 100% gain
in the final year. So, year zero, we
start with a million dollar nest egg.
Everything's looking good. But then
boom, disaster strikes in year one. The
market gets cut in half. So that
million-doll portfolio is suddenly worth
just 500,000. And from that, our
retirees still has to take out their
hundred grand to live on. That leaves
them with just $400,000 after a single
year. That is a massive, massive blow.
For the next few years, the market is
totally flat. But those annual
withdrawals just keep coming out, eating
away at that smaller pile of money. By
the time you get to the end of year
four, the portfolio has just dwindled
down to $100,000.
And here's the full picture. You see
that huge 100% gain at the very end.
You'd think that would save the day, but
it's too little too late. Doubling
$100,000 only gets you back to 200,000.
The portfolio never recovers because
that initial loss combined with the
withdrawals was just catastrophic. Okay,
now let's look at scenario two. A good
start. This retiree has the exact same
starting money, the same average
returns. We're just flipping the order.
See what we did? We just inverted the
returns. This time, our retiree gets
that incredible 100% gain in their very
first year. Then come the flight years,
and that awful 50% loss happens at the
very end. And the result is explosive.
The $1 million portfolio doubles to 2
million bucks. a retiree takes out their
$100,000 and they're still left with an
incredible 1.9 million. I mean, that's
just a world of difference. This chart
for this scenario tells a completely
different story. That huge gain right at
the start creates such a large cushion
that the portfolio can easily handle the
withdrawals later on. And even that 50%
drop at the end. Instead of running out
of money, this retiree ends with a
really healthy balance of well over half
a million dollars. So, what is going on
here? Same amount of money, same
withdrawals, same average returns over
the long run. Why are the outcomes so
wildly different? Looking at them side
by side really just drives the point
home, doesn't it? On the left, you've
got financial ruin. On the right, a
comfortable retirement. The only thing
that changed was the sequence, the order
of those market returns. Okay, here's
the critical difference. If you were
still working and just buying and
holding investments, the order wouldn't
matter. A 50% drop followed by a 100%
gain gets you right back where you
started. But when you were a retiree,
you have to sell assets to generate
income. In that bad first scenario,
you're forced to sell when your assets
are worth half as much. You're selling
low. This locks in your losses
permanently and means you have way less
capital left to benefit from the
recovery when it eventually comes. So,
does this mean your retirement is just a
matter of dumb luck? Not at all. The
good news is there are concrete
strategies you can use to protect your
portfolio from this very risk. It's the
most important question, isn't it? How
do you defend yourself against a bad
sequence of returns that you can't
possibly predict? While the key is to
reduce the wild swings in your
portfolio, the volatility. While stocks
are great for long-term growth, other
assets like bonds or gold often move
differently and they can act as a buffer
when the stock market is tanking. By
holding a diversified mix, you have more
stable things you can sell for income
when your stocks are down. That gives
your stocks time to recover, and it
helps you avoid selling them at the
absolute worst time. And that brings us
to the single most important idea to
take away from all of this. We hear it
all the time, don't try to time the
market. And that's true. But what this
risk shows is that ready or not, the
market might just time you. The market's
performance in your first few years of
retirement can have a massive outsized
impact on the rest of your life. And
just understanding that that's the first
and most important step to preparing for
it.